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DANCE & FITNESS
BOLLYWOOD
DANCE
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Learn to dance like your favourite movie stars in these classes packed with fun and energy
BOLLYWOOD/
Bolly DaZz®
FITNESS
Get fit while having a blast with trending bollywood beats
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ZUMBA® FITNESS
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Dance to addictive Latin & Salsa beats all while working a sweat
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YOUNG STARS
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Why do adults need to have all the fun? A 60 minute fun-filled dance session for those 10 years and under
BOLLYWOOD DANCE
Designed as a 60 minute experience, Bollywood Dance is all about shaking a leg to some of the most popular film songs, all while picking up some great moves and technique. Get ready to burn some serious calories while having a blast!
Dance & Tonic offers group / private classes in the comfort of your home/condominium where we will be customising the session according to your preference and dance level. Get in touch to find out more.
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Bollywood/ Bolly DaZz® Fitness is a thematic 60 minute dance-fitness workout that alternates between higher and lower-intensity dance sequences to get you moving, sweating and energised all at the same time. The class is designed to give you a full-body workout covering the lower-body, upper-body while strengthening your core.
This class is suitable for all ages and fitness levels with easy to follow steps. Give it a try to see how you will dance your way to fitness!
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Dance & Tonic offers private / group classes in the comfort of your home/condominium where we will be customising the session according to your fitness objectives and dance level.
BOLLYWOOD / Bolly DaZz® FITNESS
ZUMBA® FITNESS
ZUMBA® is a global dance fitness craze that has taken the world by storm! Latin-inspired beats and easy-to-follow steps are combined to create a high-energy, aerobic workout this is fun, uplifting and totally effective.
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Dance & Tonic offers private / group classes in the comfort of your home/condominium where we will be customising the session according to your fitness objectives and dance level. Get in touch to find out more!
